Free ยท 30โ40 minutes
Book your free Form & Goals Call.
A relaxed one-on-one call with me, Janine, a licensed physical therapist. We'll talk about your goals, what's been holding you back, and whether my 12-week coaching program is the right fit for you.
Pick a timeFounding cohort ยท 5โ8 spots ยท Applications close November 1
On the call, we'll
01
Get clear on your goals
Strength, shape, confidence, or all three.
02
Talk through your training
What you've tried, what's worked, and what's felt off.
03
Spot what's holding you back
From form and effort to recovery and consistency.
04
See if coaching is a fit
I'll walk you through the 12 weeks, and you decide with no pressure.
This call is for you if
You want to strength train with confidence, but you're not sure you're doing it right.
You're ready to commit to four workouts a week for 12 weeks.
You want to understand how your body works, not just follow random workouts.
You want a coach who'll check your form and keep you accountable.
Pick a time that works for you
Let's talk.
Calendar not loading? Book on Calendly instead.
The Form & Goals Call is a free fitness and wellness coaching consultation with Janine Reamer, PT, DPT, licensed physical therapist in Florida. It is not a medical evaluation, physical therapy or a substitute for care from your own healthcare provider. If you have pain or a health concern, please see your provider.
